Welcome to Hectic Happiness

A CIC of movement, mindfulness & creativity for Neurodiversity

Welcome to hectic happiness cic

Our commitment is to ensure that each activity resonates with authenticity, understanding and a genuine connection to the unique needs of the neurodiverse community. 

group of free and hippy rebel alternative style young women together dancing and celebrating

Creativity

Explore a world of creativity with our arts-based activities which include: painting, drawing, textiles, crafts, clay modelling and poetry. Our creative offerings are designed to foster self-expression, ignite inspiration and provide a fulfilling space where neurodiverse individuals can unleash their artistic potential.

Crafting
Young Girls Learning Dance Moves in Classroom with Instructor

Movement

Embrace the joy of movement with our inclusive range of activities designed to celebrate everybody. Our inclusive movement modalities include: dance, creative and expressive movement, yoga/chair yoga, mindfulness walks and exercise. These activities contribute to improved executive function and boost overall wellbeing.

Mindfulness

Our mindfulness activities include: meditation, sound healing, yoga nidra and breathwork. These relaxing practices provide valuable tools for managing challenges associated with neurodiversity, whilst promoting emotional wellbeing and self-awareness.

Yoga
Two older women drinking coffe at home and talking

Support

We are building a vibrant and supportive community for individuals with neurodiversity both in Merseyside and afar! From engaging social events to laid-back tea and chat groups, our activities provide a welcoming space for individuals to share experiences, offer support and build meaningful connections.

Get involved with us!

We’d love to hear from you whether you’re interested in a project or would just like to share your experiences.